All i have been doing is making the changes that they wanted me to make and i guess it helped me get out of that stuck spot i was in! It's amazing to see that not only am i out of the 280 range but i only have 4 pounds to go to get me into the 260. And only 2 of those will get me to be down 20 pounds!
I'm seeing some great progress! Today and tomorrow i am doing protein days in preparation for Thanksgiving. I plan on having a very small portion of some mashed potatoes and since i've done so well i can treat myself a little. I go back in on Wednesday. If all goes according to plan i should be down 2 more pounds by then and i will have reached my goal of 20 pounds before Thanksgiving!
Thanks again to all of my cheerleaders out there! I appreciate it greatly and need it very much to keep me moving forward!
Love, Amy
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