Product and Supplements

Happy Thursday! It is finally the weekend (for me).

I went back to Lindora today to buy some of their products and make meal plans for the first 3 protein days that i will be doing. All products are very high in protein and are only 3-18 Carbs each. Here is what i ended up with:

Thankfully they were having a sale for 20% off of all Lindora product today. With each item running about $14.50 my mother graciously gave me a budget of $50. Then to my surprise, Forrest wanted to match what she bought so that he made sure i was set to go. I obviously have an amazing support group and the best boyfriend ever :)

After i had picked out all of the items that i would be purchasing they helped me create a meal plan for my first 3 protein days. The gist of the protein days is this:

   Normally                                                             For me because i'm heavier than most

   Day 1: 88 grams of protein allowed                        Day 1: 93 grams of protein allowed

   Day 2: 71 grams of protein allowed                         Day 2: 82 grams of protein allowed

   Day 3: 62 grams of protein allowed                        Day 3: 55 grams of protein allowed

*Once these 3 protein days are over i am able to add in a few other things.

On top of this i am supposed to drink 80oz. of water and walk 10,000 steps per day. I purchased a pedometer to gauge how many steps i normally take in a day so i can work up to the 10,000 i need.

I also bought some multi-vitamins, potassium pills and fiber supplements, suggested by Lindora, to help the process even more!

                     

I OFFICIALLY START on Monday. I will go in on Monday for my first weigh in so that we have a number to count down from. I am really excited and nervous at the same time. As most of you know, i am a VERY picky eater, probably worse than anyone i have ever met. I am hoping and praying that i don't absolutely hate the product and it will be a smooth ride for me. I will definitely keep you updated on how that goes as well. 

Thanks again for reading and all of the support you have given!

-Amy